PASTA WITH SPICY TUNA SAUCE

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Pasta with Spicy Tuna Sauce image

A simple but tasty pasta dish. Use eirther chilli powder or paprika according to your taste buds. A great and simple meal to prepare in minutes when time is at a preminium

Provided by Tryntje

Categories     Tuna

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

400 -500 g spaghetti, spirals or shells
2 tablespoons oil
1 large onion
4 cloves garlic, crushed
2 (400 g) cans chopped tomatoes
1 teaspoon cumin powder
1 teaspoon dried thyme
1 teaspoon dried oregano
1/2 teaspoon chili powder or 1/2 teaspoon paprika
2 (400 g) cans tuna

Steps:

  • Parsley and peppers for garnish.
  • Heat oil and saute onion and garlic till soft.
  • Add tomatoes with their juice and all other ingredients except pasta.
  • Simmer gently for 30 minutes.
  • When sauce is nearly ready, cook pasta and drain.
  • Place in serving bowl.
  • Season.
  • Pour sauce over cooked pasta and toss lightly.
  • Garnish with parsley and peppers.
  • Accompany with parmesan cheese.

Nutrition Facts : Calories 832, Fat 19, SaturatedFat 3.9, Cholesterol 76, Sodium 99.7, Carbohydrate 98.5, Fiber 7, Sugar 9, Protein 64

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