PASTA WITH SAUSAGE AND KALE (WW)
Make and share this Pasta With Sausage and Kale (Ww) recipe from Food.com.
Provided by ellie_
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions using the 1/8 teaspoon salt in the water.
- While pasta is cooking remove sausge from casings (or even easier -- use the packaged Italan sausage already removed from casings) and cook in skillet over medium high heat (3-5 minutes). Stir in the kale and cook for another 3-5 minutes.
- Stir in broth and season with salt and pepper. Cover skillet and reduce heat to low, cook or another 5-10 minutes or until cooker through.
- Stir in pasta and heat through.
- Sprinkle each portion with 2 T cheese OR add grated cheese to mixture and serve family style.
Nutrition Facts : Calories 464.7, Fat 20.6, SaturatedFat 7.9, Cholesterol 43.3, Sodium 1311.8, Carbohydrate 44.6, Fiber 2.9, Sugar 2, Protein 25.2
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