PASTA PRIMAVERA SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pasta Primavera Sauce image

This pasta sauce is low-fat but doesn't taste it!

Provided by April

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Vegetarian

Yield 6

Number Of Ingredients 19

1 (14.5 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
¾ cup fresh broccoli florets
¾ cup thinly sliced carrots
¾ cup sliced onion
½ cup zucchini chunks
½ cup sliced green bell pepper
½ cup red bell pepper, sliced
2 cloves garlic, chopped
2 bay leaf
1 tablespoon olive oil
½ teaspoon dried basil
½ teaspoon dried rosemary
½ teaspoon dried oregano
½ teaspoon dried thyme
1 ½ teaspoons salt
¼ teaspoon ground black pepper
1 teaspoon white sugar
½ cup water

Steps:

  • In a large pot combine tomatoes, tomato paste, broccoli, carrots, onion, zucchini, green bell pepper, red bell pepper, garlic, bay leaves, olive oil, basil, rosemary, oregano, thyme, salt, pepper, sugar, and water. Heat to just boiling, cover and reduce heat to simmer. Cook until all vegetable are tender, approximately 45 minutes. Stir occasionally.

Nutrition Facts : Calories 84.5 calories, Carbohydrate 13.8 g, Fat 2.6 g, Fiber 3.3 g, Protein 2.8 g, SaturatedFat 0.4 g, Sodium 975.5 mg, Sugar 8.1 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Luau Pork_image Luau Pork

Lemon Lime Soda Pound Cake_image Lemon Lime Soda Pound Cake

Baked Salmon With Herbs_image Baked Salmon With Herbs

Sour Cream and Chive Potatoes_image Sour Cream and Chive Potatoes

Papas Con Chile Verde (Potatoes With Green Chile) for Two_image Papas Con Chile Verde (Potatoes With Green Chile) for Two

Seared Tuna Steaks with Wasabi-Green Onion Mayonnaise_image Seared Tuna Steaks with Wasabi Green Onion Mayonnaise

Creamy Garden Cucumber Salad_image Creamy Garden Cucumber Salad

Jalapeno, Avocado and Bacon Burgers_image Jalapeno, Avocado and Bacon Burgers

New Mexico Green Chile Meatloaf_image New Mexico Green Chile Meatloaf

Cosmopolitan_image Cosmopolitan

Mom's Vegetable Medley_image Mom's Vegetable Medley

Chicken Supreme Casserole_image Chicken Supreme Casserole

Blueberry Crunch_image Blueberry Crunch

Sticky hoisin pork steaks_image Sticky hoisin pork steaks

BEEF TENDERLOIN STEAKS WITH MUSTARD-COGNAC SAUCE_image BEEF TENDERLOIN STEAKS WITH MUSTARD COGNAC SAUCE

Baked Smoked Ham with Mango_image Baked Smoked Ham with Mango

Shoepeg Corn Casserole_image Shoepeg Corn Casserole

ROASTED EGGPLANT FIRECRACKER ROLLS_image ROASTED EGGPLANT FIRECRACKER ROLLS

Leche Quemada (Burnt Milk Fudge)_image Leche Quemada (Burnt Milk Fudge)

Moroccan Vegetable Stew With Couscous_image Moroccan Vegetable Stew With Couscous