PASTA PARMIGIANA

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Pasta Parmigiana image

Whole wheat pasta gives this tasty vegetarian pasta dish a distinctive nutty flavour. Serve with a tomato and basil salad for a healthy meal.

Provided by English_Rose

Categories     Pasta Shells

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces whole wheat pasta shells
1/2 teaspoon salt
3 tablespoons olive oil
1 lb mushroom, wiped and chopped
1 green pepper, de-seeded and diced
1 red pepper, de-seeded and diced
1 lemon, juice of
2/3 cup single cream
2 ounces fresh parmesan cheese, grated
salt & freshly ground black pepper

Steps:

  • Bring a large pan of water to the boil. Add the pasta shells, salt and 1 tbsp oil and cook for 12-15 minutes until the pasta is tender.
  • Heat the remaining oil in a frying pan, add the vegetables and cook quickly for 5-7 minutes, turning them frequently so that they do not brown. Preheat the grill to high.
  • Add the cooked, drained pasta, lemon juice, cream, salt and freshly ground black pepper.
  • Stir well, then quickly pour this mixture into a gratin dish.
  • Cover it with the grated parmesan and grill until the cheese is golden brown. Serve immediately.

Nutrition Facts : Calories 569, Fat 23.7, SaturatedFat 9, Cholesterol 39, Sodium 539.5, Carbohydrate 74.3, Fiber 9.4, Sugar 4.3, Protein 23.2

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