PASTA E FAGIOLI

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A great tasting Soup, and pretty easy to make, has great color, great with some crusty italian bread. I made my own chicken stock so calories was more. Enjoy :)

Provided by Anna P.

Categories     European

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

2 teaspoons olive oil
1 small onion, chopped
2 garlic cloves, minced
2 (14 1/2 ounce) cans reduced-sodium fat-free chicken broth
1 (15 ounce) can diced tomatoes
1 (15 ounce) can cannellini or 1 (15 ounce) can white beans, rinsed and drained
1/2 cup ditalini or 1/2 cup other small shell pasta
1/2 lb swiss chard leaves or 1/2 lb spinach leaves, coarsely chopped
1/4 teaspoon salt
parmesan cheese

Steps:

  • Warm the oil in a large saucepan over medium heat.
  • Add the onion and garlic.
  • Cook,stirring occasionally, for 3 to 5 minutes, or until the onion is soft.
  • Add the broth, tomatoes (with juice),beans, and pasta.
  • Cook,stirring occasionally, for 15 minutes, or until the pasta is cooked.
  • Add the Swiss chard and salt.
  • Cook, stirring occasionally, for 2 to 3 minutes longer, or until the swiss chard is wilted.
  • For added flavor, sprinkle grated Parmesan cheese and black pepper on the pasta e fagiole just before serving.

Nutrition Facts : Calories 160.7, Fat 2, SaturatedFat 0.3, Sodium 335.8, Carbohydrate 29.5, Fiber 5.5, Sugar 3.7, Protein 7.7

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