PARSNIP CROQUETTES

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Parsnip Croquettes image

These croquettes are easy to make and give another dimension to the lovely veggie Parsnip. The outside of the croquette has a nice, almost, crunch to it and is smooth inside

Provided by Bergy

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs parsnips, pared,cut into 2 inch lengths and fully cooked
1/2 teaspoon salt
2 eggs, well beaten
1/3 cup all-purpose flour
1 tablespoon fresh minced parsley
1 jalapeno pepper, finely chopped (Optional)
pepper
1 pinch mace
4 -6 tablespoons butter or 4 -6 tablespoons lite olive oil

Steps:

  • Process parsnips in food processor until mixture is pureed but still has small lumps.
  • Place parsnips in a mixing bowl and add Eggs, Flour,Parsley, Salt, Pepper, Mace& Jalepeno.
  • Mix until well blended.
  • Cover and put in refrigerator for 1 hour or until very cold.
  • Shape mixture into patties 3" x 1/2" thick.
  • Put 4 tbsp butter (or oil), into a skillet, heat.
  • Cook croquettes apprx 8 min each side until then are well browned.
  • Be gentle whrn you turn them.
  • Keep warm until you serve them.

Nutrition Facts : Calories 231.9, Fat 9.8, SaturatedFat 5.5, Cholesterol 82.3, Sodium 300.8, Carbohydrate 32.9, Fiber 7.7, Sugar 7.5, Protein 4.8

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