PARSLEY, KALE, AND BERRY SMOOTHIE

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Parsley, Kale, and Berry Smoothie image

Provided by Seamus Mullen

Categories     Smoothie     Non-Alcoholic     Blender     Berry     Fruit     Vegetarian     Low Cal     High Fiber     Low Sodium     Banana     Kale     Healthy     Low Cholesterol     Vegan     Parsley     Seed     Bon Appétit     Drink

Yield Makes 2 servings

Number Of Ingredients 5

1/2 cup (packed) flat-leaf parsley (leaves and stems)
4 kale leaves (center ribs removed)
1 cup frozen organic berries (such as strawberries or raspberries)
1 banana (cut into pieces)
1 teaspoon ground flaxseed

Steps:

  • Purée 1/2 cup (packed) flat-leaf parsley (leaves and stems), 4 kale leaves (center ribs removed), 1 cup frozen organic berries (such as strawberries or raspberries), 1 banana (cut into pieces), 1 teaspoon ground flaxseed, and 1 cup water in a blender until smooth (add water if too thick).

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