PARMESAN TILAPIA

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Parmesan Tilapia image

Make and share this Parmesan Tilapia recipe from Food.com.

Provided by annconnolly

Categories     Tilapia

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 11

6 pan-dressed tilapia fillets
2 cups dry breadcrumbs
3/4 cup grated parmesan cheese
1/4 cup parsley, chopped
1 teaspoon paprika
1/2 teaspoon oregano
1/4 teaspoon basil
2 teaspoons salt (to taste)
1/2 teaspoon pepper
3/4 cup margarine or 3/4 cup cooking oil
lemon wedge

Steps:

  • Combine dry ingredients.
  • Dip tilapia in melted butter or oil and roll in crumb mixture.
  • Arrange the tilapia fillets in well-greased 14" by 9" by 2" baking dish.
  • Bake in preheated 375°F oven for 20-25 minutes or until tilapia fillets flake easily.
  • Garnish with lemon wedges.

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #seafood     #fish     #dietary     #high-protein     #high-in-something     #freshwater-fish     #tilapia

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