PARMESAN ROASTED CARROTS

Parmesan Roasted Carrots image

"This recipe helped turn my children on to eating carrots," writes Pam Ion from Gaithersburg, Maryland. We've downsized the side dish to fit the bill for a cozy couple.

Provided by Taste of Home

Time 20m

Yield 2 servings.

Number Of Ingredients 7

Ingredients

4 large carrots, cut diagonally into 1/4-inch slices
2 tablespoons unsweetened applesauce
1 tablespoon finely chopped onion
1/4 teaspoon salt
Dash paprika
Pepper to taste
1 tablespoon grated Parmesan cheese

Steps:

In a small bowl, combine the first six ingredients. Transfer to a baking sheet coated with cooking spray. , Bake at 425° for 10-15 minutes or until golden brown. Sprinkle with Parmesan cheese. Serve immediately.

Nutrition Facts : Calories 82 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 392mg sodium, Carbohydrate 17g carbohydrate (11g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges