PARMESAN MUNCH MIX

Parmesan Munch Mix image

This snack mix is delicious! What an easy after-school or work treat. Pack up a few individual baggies and toss them into lunch bags as needed. -Edie DeSpain, Logan, Utah

Provided by Taste of Home

Categories Snacks

Time 20m

Yield 4 quarts.

Number Of Ingredients 7

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Ingredients

8 cups popped popcorn
4 cups Cheerios
3 cups pretzel sticks
1 package (6.6 ounces) Goldfish cheddar crackers
1/3 cup butter, melted
1/4 cup grated Parmesan cheese
1/2 teaspoon onion salt

Steps:

In an ungreased roasting pan, combine the popcorn, Cheerios, pretzels and crackers. Combine the remaining ingredients; pour over popcorn mixture and toss to coat. , Bake, uncovered, at 350° for 10-15 minutes or until lightly browned. Cool completely. Store in airtight containers.

Nutrition Facts : Calories 123 calories, Fat 6g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 277mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.