PAREVE GREEN BEAN CASSEROLE

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Pareve Green Bean Casserole image

A Creamy but pareve version of the well-known green bean casserole. Even more delicious though. I wanted to make this one day and searched the internet for a recipe, when I couldn't find it, I made up my own recipe.

Provided by Lee Hock

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

3 tablespoons margarine
2 tablespoons onions, finely chopped
8 ounces white mushrooms, sliced
1 1/2 tablespoons flour
1 cup soymilk
1/2 teaspoon garlic powder
1 pinch salt
1 pinch pepper
2 (14 1/2 ounce) cans French style green beans
1 cup French-fried onions, crumbled

Steps:

  • Melt margarine over medium heat.
  • add onion and sauté until translucent.
  • Add mushrooms and sauté until soft.
  • Stir in flour. Cook for a few minutes, stirring constantly.
  • Add the soy milk or non dairy creamer little by little, letting the flour-mushroom mixture absorb it.
  • You should now have what looks similar to a creamy mushroom soup.
  • Remove from heat and mix in garlic, salt, pepper, and green beans.
  • Place in a greased 8 inch square baking dish.
  • Top with French fried onions.
  • Bake at 350 uncovered for 30 minutes, watch to make sure the onions on top don't burn.

Nutrition Facts : Calories 127.9, Fat 6.8, SaturatedFat 1.2, Sodium 452.6, Carbohydrate 14.2, Fiber 5.2, Sugar 2.7, Protein 5.4

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