A Creamy but pareve version of the well-known green bean casserole. Even more delicious though. I wanted to make this one day and searched the internet for a recipe, when I couldn't find it, I made up my own recipe.
Provided by Lee Hock
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Melt margarine over medium heat.
- add onion and sauté until translucent.
- Add mushrooms and sauté until soft.
- Stir in flour. Cook for a few minutes, stirring constantly.
- Add the soy milk or non dairy creamer little by little, letting the flour-mushroom mixture absorb it.
- You should now have what looks similar to a creamy mushroom soup.
- Remove from heat and mix in garlic, salt, pepper, and green beans.
- Place in a greased 8 inch square baking dish.
- Top with French fried onions.
- Bake at 350 uncovered for 30 minutes, watch to make sure the onions on top don't burn.
Nutrition Facts : Calories 127.9, Fat 6.8, SaturatedFat 1.2, Sodium 452.6, Carbohydrate 14.2, Fiber 5.2, Sugar 2.7, Protein 5.4
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