PARADISE CASSEROLE BY JUNE

Paradise Casserole by June image

Make and share this Paradise Casserole by June recipe from Food.com.

Provided by Jewelies

Categories One Dish Meal

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 15

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Ingredients

1 kg chuck steak (or blade steak)
2 tablespoons flour
1/2 teaspoon ginger powder
1 teaspoon salt
pepper
2 tablespoons peanut oil
2 stalks celery, sliced
3 onions, sliced
6 medium carrots, sliced
425 g tomatoes
1 cup stock
1/3 cup vinegar
1/2 cup brown sugar
425 g crushed pineapple, drained and liquid reserved
1/2 cup raisins

Steps:

Preheat oven to 150°C.
Soak raisins in 1/2 cup reserved pineapple liquid.
Combine flour and ginger powder.
Cut steak into cubes and toss in flour mixture.
Brown in oil.
Place in oven dish.
Saute celery and onions.
Place in oven dish.
Add stock, vinegar, tomatoes, brown sugar, salt and pepper.
Cover and cook for about 2 hours or until cooked to your liking.
During the last 30-40 minutes add carrots, crushed pineapple and soaked raisins.

Nutrition Facts : Calories 1030.1, Fat 56.3, SaturatedFat 21, Cholesterol 172.1, Sodium 829.8, Carbohydrate 82.8, Fiber 7, Sugar 63.4, Protein 50

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