PARADISE CASSEROLE BY JUNE

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Paradise Casserole by June image

Make and share this Paradise Casserole by June recipe from Food.com.

Provided by Jewelies

Categories     One Dish Meal

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 kg chuck steak (or blade steak)
2 tablespoons flour
1/2 teaspoon ginger powder
1 teaspoon salt
pepper
2 tablespoons peanut oil
2 stalks celery, sliced
3 onions, sliced
6 medium carrots, sliced
425 g tomatoes
1 cup stock
1/3 cup vinegar
1/2 cup brown sugar
425 g crushed pineapple, drained and liquid reserved
1/2 cup raisins

Steps:

  • Preheat oven to 150°C.
  • Soak raisins in 1/2 cup reserved pineapple liquid.
  • Combine flour and ginger powder.
  • Cut steak into cubes and toss in flour mixture.
  • Brown in oil.
  • Place in oven dish.
  • Saute celery and onions.
  • Place in oven dish.
  • Add stock, vinegar, tomatoes, brown sugar, salt and pepper.
  • Cover and cook for about 2 hours or until cooked to your liking.
  • During the last 30-40 minutes add carrots, crushed pineapple and soaked raisins.

Nutrition Facts : Calories 1030.1, Fat 56.3, SaturatedFat 21, Cholesterol 172.1, Sodium 829.8, Carbohydrate 82.8, Fiber 7, Sugar 63.4, Protein 50

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    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #south-west-pacific     #casseroles     #main-dish     #beef     #australian     #oven     #potluck     #dinner-party     #kid-friendly     #dietary     #one-dish-meal     #comfort-food     #new-zealand     #toddler-friendly     #meat     #steaks     #taste-mood     #to-go     #equipment     #4-hours-or-less

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