PAPRIKA BEEF AND MUSHROOMS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Paprika Beef and Mushrooms image

Low fat, stove top cooking. Goes well with mashed potatoes, jacket baked potatoes, rice, pasta or noodles.

Provided by Jen T

Categories     Meat

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 10

500 g lean stewing beef (In NZ I use topside steak)
1 large onion (roughly chopped)
2 garlic cloves (peeled and finely chopped)
2 cups mushrooms (roughly chopped)
2 tablespoons tomato paste
1 tablespoon paprika
1 1/2 cups water
1/2 teaspoon beef stock powder
1 tablespoon cornflour
2 tablespoons water

Steps:

  • Remove any fat from the meat and cut into cubes.
  • Brown in a little hot oil. Do this in batches to keep from 'stewing'.
  • Return all meat to pan and add onion, garlic, mushrooms, tomato paste, paprika, stock powder and first measure of water.
  • Cover and simmer gently for 1-11/2 hours or until the meat is tender.
  • Mix the cornflour with the 2 Tbsp water and stir into the beef.
  • Heat for a few minutes until thickened.
  • Serve sprinkled with chopped parsley if liked.

Nutrition Facts : Calories 283.4, Fat 14.9, SaturatedFat 5.8, Cholesterol 91.4, Sodium 142.7, Carbohydrate 9, Fiber 2.1, Sugar 3.5, Protein 28.2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #south-west-pacific     #very-low-carbs     #main-dish     #beef     #stove-top     #dietary     #low-sodium     #low-calorie     #low-carb     #new-zealand     #low-in-something     #meat     #equipment     #4-hours-or-less