PANKO CHICKEN CORDON BLEU
Get ready for terrific flavor when you take a bite of this Panko Chicken Cordon Bleu! Find out how to make this delicious panko-crusted chicken today.
Provided by My Food and Family
Categories Home
Time 45m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat oven to 375ºF.
- Pound chicken to 1/4-inch thickness; place, top sides down, on work surface. Top with ham and cheese. Roll up, starting at one short end of each breast.
- Spray 11x7-inch baking dish with cooking spray. Combine coating mix and oil in shallow dish. Whisk egg in separate shallow dish until blended. Dip chicken roll-ups, 1 at a time, in egg then coating mixture, turning to evenly coat each roll-up with each ingredient. Place, seam sides down, in prepared baking dish.
- Bake 30 min. or until chicken is done (165ºF).
Nutrition Facts : Calories 250, Fat 10 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 115 mg, Sodium 450 mg, Carbohydrate 7 g, Fiber 0 g, Sugar 0 g, Protein 32 g
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