PANCAKES FOR ONE

Pancakes for One image

Ann Schenk (at Left) of Winnett, Montana, has used the recipe for Pancakes for One for years. Originally it served six. "As our kids grew up and left home, I scaled down the recipe," Ann says. "Now if my husband, Mike, or I have a taste for these pancakes, it's easy to make just a few."

Provided by Taste of Home

Time 15m

Yield 1 serving (3 pancakes).

Number Of Ingredients 9

Ingredients

1/2 cup all-purpose flour
2 teaspoons toasted wheat germ
1/4 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
1 egg
1/2 cup buttermilk
1-1/2 teaspoons vegetable oil
Butter and maple syrup

Steps:

In a bowl, combine flour, wheat germ, baking soda, baking powder and salt. In another bowl, beat egg; add buttermilk an oil. Stir into dry ingredients just until blended. , Pour batter by 1/3 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until the second side is golden brown. Serve with butter and syrup.

Nutrition Facts : Calories 427 calories, Fat 14g fat (3g saturated fat), Cholesterol 217mg cholesterol, Sodium 1198mg sodium, Carbohydrate 56g carbohydrate (8g sugars, Fiber 2g fiber), Protein 18g protein.