PAN-SEARED SALMON PUTTANESCA

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Pan-Seared Salmon Puttanesca image

Prepare this Pan-Seared Salmon Puttanesca for a show-stopping entrée. This spicy and delicious Pan-Seared Salmon Puttanesca is anything but boring!

Provided by My Food and Family

Categories     Home

Time 35m

Yield Makes 4 servings.

Number Of Ingredients 10

5 tsp. GREY POUPON Dijon Mustard
1 Tbsp. oil
1/2 cup chopped onions
1 clove garlic, minced
1 can (14.5 oz.) diced tomatoes, drained
1/4 cup KRAFT Balsamic Vinaigrette Dressing
1/4 cup pitted black olives, chopped
1/4 cup sun-dried tomatoes, chopped
2 Tbsp. capers, drained, rinsed
1/3 cup chopped fresh parsley, divided

Steps:

  • Coat fish with mustard. Heat oil in medium skillet on medium-high heat. Add fish; cook 3 min. on each side or until browned on both sides. Remove fish from skillet; cover to keep warm.
  • Add onions and garlic to skillet; cook 3 min., stirring occasionally. Add all remaining ingredients except 1 Tbsp. parsley. Cook 5 min.; stir. Top with fish; cover. Cook 4 to 5 min. or until fish flakes easily with fork.
  • Sprinkle with remaining parsley.

Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 660 mg, Carbohydrate 10 g, Fiber 2 g, Sugar 6 g, Protein 2 g

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