PAN-ROASTED CHICKEN WITH CARROTS AND ALMONDS

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Pan-Roasted Chicken with Carrots and Almonds image

Creamy without being heavy, a dollop of lemony yogurt brings the dish together.

Provided by @MakeItYours

Number Of Ingredients 10

1 pound small carrots (about 12), peeled
1/2 cup coarsely chopped almonds
1 tablespoon honey
4 tablespoons olive oil, divided
Kosher salt, freshly ground pepper
4 skin-on, bone-in chicken breasts (3-4 pounds total)
1 cup plain Greek yogurt
2 teaspoons fresh lemon juice
1/2 small shallot, finely chopped
2 tablespoons coarsely chopped fresh tarragon

Steps:

  • Preheat oven to 375°F. Toss carrots, almonds,
  • honey, and 2 tablespoons oil on a large rimmed
  • baking sheet; season with salt and pepper.
  • Roast, tossing occasionally, until carrots are
  • tender, 15-20 minutes.
  • Meanwhile, heat remaining 2 tablespoons oil
  • in a large skillet over medium-high heat.
  • Season chicken with salt and pepper. Cook
  • chicken, skin side down, until golden
  • brown, 5-8 minutes. Turn chicken over,
  • transfer skillet to oven, and roast until
  • cooked through, 10-15 minutes longer.
  • While chicken and carrots are roasting,
  • mix yogurt and lemon juice in a small bowl.
  • Season with salt and pepper.
  • Remove chicken and carrots from
  • oven; transfer chicken to a large plate. Add
  • carrots, shallot, and tarragon to skillet
  • and toss to coat in pan drippings. Serve
  • with lemon yogurt.
  • Per serving: 580 calories, 25 g fat, 4 g fiber
  • Nutritional analysis provided by
  • Bon Appétit

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