PAN ROASTED BRUSSEL SPROUTS
Found this in a Cuisine at home "cooking for two" book I bought, made it and LOVE it. Made just enough for DH and I and only used one pan to cook twice, first partially cook sprouts in water then saute in butter. The end result is YUMMY if you like sprouts and really brings out the fresh flavor with a nice bright color. I did saute some onions with mine and liked that.
Provided by Bonnie G 2
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine: Brussels sprouts and water in a saute' pan.
- Cover and boil, 3 minutes.
- Uncover and allow remaining water to evaporate.
- Move Brussels sprouts to the side of pan.
- Melt: Butter in pan and add prosciutto; saute until crisp, 2-3 minutes.
- Mix Brussels sprouts with the prosciutto.
- Cook until sprouts begin to brown 2-3 minutes.
- Stir in: Pepper rings and season with salt and pepper.
Nutrition Facts : Calories 80, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 18.6, Carbohydrate 5.8, Fiber 2.2, Sugar 1.4, Protein 2.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #side-dishes #vegetables #number-of-servings
You'll also love
