Best Pan Roasted Brussel Sprouts Recipes

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PAN ROASTED BACON & GARLIC BRUSSEL SPROUTS



Pan Roasted Bacon & Garlic Brussel Sprouts image

I LOVE BRUSSEL SPROUTS!!! If you don't care for brussel sprouts, this recipe may just change your mind. This recipe is quick, easy and packs a punch of flavor, Happy Cooking! sw:)

Provided by Sherri Williams

Categories     Vegetables

Time 30m

Number Of Ingredients 8

1 1/2 lb brussel sprouts
1/4 lb father's tomato blt bacon (or bacon of choice)
1 tsp lemon zest, grated
1 Tbsp evoo
1 tsp thyme
3-4 large garlic cloves, thinly sliced or minced
1/2 tsp crushed red pepper
kosher salt to taste (optional)

Steps:

  • 1. Wash and trim brussel sprouts. Cut tips off and slice in half
  • 2. Cut bacon into 1/2 inch strips
  • 3. In a large heated frying pan add the evoo and bacon pieces. Fry bacon until crispy. Remove the bacon and set aside.
  • 4. Toast garlic about 1 minute until golden brown. remove and set aside
  • 5. Add brussel sprouts, thyme, lemon zest, crushed red pepper, and salt (if needed) to pan, don't crowd in pan. Pan roast brussel sprouts about 5 to 6 on each side until golden brown
  • 6. Add bacon and roasted garlic to the brussel sprouts.

PAN ROASTED BRUSSEL SPROUTS



Pan Roasted Brussel Sprouts image

Found this in a Cuisine at home "cooking for two" book I bought, made it and LOVE it. Made just enough for DH and I and only used one pan to cook twice, first partially cook sprouts in water then saute in butter. The end result is YUMMY if you like sprouts and really brings out the fresh flavor with a nice bright color. I did saute some onions with mine and liked that.

Provided by Bonnie G 2

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

2 cups Brussels sprouts, trimmed and quarterd
1/4 cup water
1 tablespoon unsalted butter
1 ounce prosciutto, chopped
1 tablespoon banana pepper, pickled
salt
pepper

Steps:

  • Combine: Brussels sprouts and water in a saute' pan.
  • Cover and boil, 3 minutes.
  • Uncover and allow remaining water to evaporate.
  • Move Brussels sprouts to the side of pan.
  • Melt: Butter in pan and add prosciutto; saute until crisp, 2-3 minutes.
  • Mix Brussels sprouts with the prosciutto.
  • Cook until sprouts begin to brown 2-3 minutes.
  • Stir in: Pepper rings and season with salt and pepper.

Nutrition Facts : Calories 80, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 18.6, Carbohydrate 5.8, Fiber 2.2, Sugar 1.4, Protein 2.1

PAN SEARED & ROASTED BRUSSEL SPROUTS



PAN SEARED & ROASTED BRUSSEL SPROUTS image

Categories     Vegetable     Roast     Dinner

Yield 8 people

Number Of Ingredients 4

6 tablespoons olive oil
4 cups small Brussels sprouts, halved
Salt and freshly ground white pepper
1⁄4 cup white balsamic vinegar

Steps:

  • Preheat oven to 400 degrees. Gently heat 3 tablespoons of oil in a large cast-iron pan. Add the Brussels sprouts, cut-side down, in one layer, and brown in batches. Place in the oven, and roast for 4 minutes. Return the pan to the stovetop, set heat to medium, and turn the sprouts over carefully. Season with salt and pepper, and spritz with 2 to 3 teaspoons of the vinegar. Stir until the sprouts are coated and the vinegar has evaporated. Set aside on warm plate. Repeat with the remaining sprouts.

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