PAN FRIED QUAIL WITH GRITS AND HAM
THis dish calls for country ham which is salt cured to be VERY cautious with any salt you want to add. This is a dish served in Charleston by many families. and can be served for breakfast or brunch.
Provided by Shawn C
Categories Quail
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Pan-fry quail in butter until done, about 3 or 4 minutes on each side.
- Remove to plate and keep warm in 200 degree oven.
- Pan-fry country ham in butter left over from quail until done, about 3 or 4 minutes on each side remove to plate.
- Prepare grits per package direction, cook for required time.
- When grits are done, add grated cheese, salt and pepper stir well until cheese is melted.
- Add half and half, a little at a time, continuing to cook and stirring until grits are creamy.
- serve Creamy Cheese Grits on plate, arrange quail on plate. Slice country ham into thin strips and place around quail.
- Garnish with thinly-sliced green onions if desired.
- REMEMBER Ham is heavily salted so becareful of how much salt you choose to add.
Nutrition Facts : Calories 860, Fat 54.6, SaturatedFat 25, Cholesterol 248.3, Sodium 318.9, Carbohydrate 34.6, Fiber 0.8, Sugar 0.7, Protein 55.3
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