PALEO SPAGHETTI SQUASH

Paleo Spaghetti Squash image

Delicious!

Provided by RACH7H

Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash

Time 1h40m

Yield 4

Number Of Ingredients 8

Ingredients

2 spaghetti squash, halved and seeded
¼ cup olive oil, or as needed
salt and ground black pepper to taste
2 sausages
1 (15 ounce) can diced tomatoes
1 tomato, diced
2 cloves garlic, minced
4 ounces baby spinach leaves

Steps:

Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
Season squash halves with olive oil, salt, and black pepper. Place squash, cut-side down, on prepared baking sheet.
Bake in the preheated oven until tender, about 1 hour. Cool squash for 10 minutes; scrape flesh out of squash with a fork.
Cook and stir sausages in a skillet over medium heat until no longer pink in the center, 7 to 10 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
Stir spaghetti squash, canned tomatoes, diced tomato, and garlic into skillet with sausages; cook and stir until warmed-through, 2 to 4 minutes. Add spinach; cook and stir until spinach wilts, 2 to 4 minutes. Season with salt and black pepper.

Nutrition Facts : Calories 397.4 calories, Carbohydrate 31.4 g, Cholesterol 23.1 mg, Fat 26.5 g, Fiber 2 g, Protein 11.9 g, SaturatedFat 6.2 g, Sodium 760.9 mg, Sugar 4.5 g