PALEO CHICKEN WITH APPLE AND SWEET POTATO

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Paleo Chicken with Apple and Sweet Potato image

A freezer dump meal for the slow cooker. Serve with riced cauliflower (such as Trader Joe's® Riced Cauliflower).

Provided by Christina Brinker

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 8h20m

Yield 4

Number Of Ingredients 9

1 pound skinless, boneless chicken breast halves
2 sweet potatoes, peeled and diced
1 cup unsweetened applesauce
½ cup chopped onion
1 tablespoon curry powder
2 cloves garlic, minced
2 teaspoons apple cider vinegar
½ teaspoon ground ginger
salt and ground black pepper to taste

Steps:

  • Combine chicken, sweet potatoes, applesauce, onion, curry powder, garlic, apple cider vinegar, ginger, salt, and pepper in a resealable freezer bag; place in the freezer until ready to cook.
  • Place chicken mixture into a slow cooker on Low heat; cover. Cook until chicken is tender, about 8 hours.

Nutrition Facts : Calories 224.5 calories, Carbohydrate 23.5 g, Cholesterol 64.6 mg, Fat 3 g, Fiber 3.6 g, Protein 25.2 g, SaturatedFat 0.8 g, Sodium 134.1 mg, Sugar 9.8 g

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