P90X BEEF AND BROCCOLI STIR-FRY

P90x Beef and Broccoli Stir-Fry image

Provided by MissyCakes

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

1/4 cup soy sauce
1/2 red onion, sliced
1 tablespoon garlic, minced
1 1/2 lbs top sirloin steaks, sliced 1 inch thick
1 tablespoon sesame oil
2 tablespoons rice vinegar
1 tablespoon ginger, minced
4 cups broccoli florets

Steps:

Bring 2 quarts of water to a boil.
Meanwhile, heat a small amount of soy sauce in a large sauté pan, add the onions and garlic, and sauté until opaque.
Add beef and sauté, turning often with tongs, for 7 to 10 minutes. Stir together the oil, vinegar,and ginger and add to the sauté mixture.
Blanch broccoli in the boiling water (or microwave on high, covered and vented, for 2 minutes).
Add to the meat mixture and keep warm.
Prepare soba noodles according to package directions. Drain, toss with the beef and broccoli, and serve.

Nutrition Facts : Calories 73.7, Fat 3.8, SaturatedFat 0.6, Sodium 1025.9, Carbohydrate 7.6, Fiber 0.6, Sugar 0.9, Protein 4.4