OZARK SLOPPY JOES

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Years ago, my family operated a snack boat on Missouri's Lake of the Ozarks. These popular Sloppy Joes were a hit with hungry boaters. -Michele Delanty, Sunrise Beach, Missouri

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 13

1-1/2 pounds ground beef
1 medium green pepper, chopped
1 small onion, chopped
2 teaspoons sugar
1-1/2 teaspoons all-purpose flour
1-1/2 teaspoons Italian seasoning
1/2 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon cayenne pepper
1 can (8 ounces) tomato sauce
1-1/2 teaspoons Worcestershire sauce
8 hamburger buns, split

Steps:

  • In a large skillet, cook the beef, green pepper and onion over medium heat until meat is no longer pink; drain. , Stir in the sugar, flour, seasonings, tomato sauce and Worcestershire sauce. Cover and simmer for 10-15 minutes, stirring occasionally. Spoon 1/2 cup onto each bun.

Nutrition Facts : Calories 274 calories, Fat 10g fat (4g saturated fat), Cholesterol 42mg cholesterol, Sodium 479mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges

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