OVERNIGHT OATS BASE RECIPE BY TASTY
Here's what you need: Planet Oat Unsweetened Oat Milk, medjool date, quick oat, chia seeds
Provided by Planet Oat
Categories Breakfast
Yield 2 cups
Number Of Ingredients 4
Steps:
- Heat the Planet Oat Unsweetened Oat Milk in a medium saucepan over medium high heat until nearly boiling. Add the dates and turn off the heat. Cover the pan and let the dates soak for 15 minutes.
- Pour the dates and oat milk into a blender and blend on high speed until smooth, then strain through a fine-mesh sieve into a large bowl or large container with a lid.
- Stir in the oats and chia seeds, then cover and refrigerate for at least 4 hours, or overnight, until the oats are soft and creamy and the liquid is absorbed.
- Use the overnight oats.
Nutrition Facts : Calories 610 calories, Carbohydrate 129 grams, Fat 7 grams, Fiber 16 grams, Protein 14 grams, Sugar 62 grams
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