OVERNIGHT OATMEAL IN A JAR

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Overnight Oatmeal in a Jar image

Saw this posted on Facebook and was intrigued so decided to give it a try. I was amazed at how simple and how good it is. This lends itself to so many different combinations. I've listed as it was posted but left out the banana and blueberries as didn't have it, added 1 teaspoon of vanilla and topped with walnuts. For those mornings when you know you'll be in a hurry, here's a breakfast that can be waiting in your fridge. The prep time does not include refrigeration overnight

Provided by Bonnie G 2

Categories     Breakfast

Time 10m

Yield 1 Jar, 1 serving(s)

Number Of Ingredients 7

1/4 cup quick oats
1/2 cup skim milk
1/4 banana, sliced, freeze the rest for smoothies
1/2 tablespoon chia seeds
1/2 cup blueberries
1/4 teaspoon stevia or 1/4 teaspoon your favorite artificial sweetener
1 tablespoon chopped pecans

Steps:

  • Pour all ingredients in a jar.
  • Shake, cover and refrigerate overnight.
  • Add your favorite crunchy toppings such as nuts, granola, etc. and enjoy the next day.

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