OVERNIGHT MANGO CHIA PUDDING

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Overnight Mango Chia Pudding image

This is a great vegan dessert; chia seeds can be used to make an overnight pudding. Combined with mango puree, you'll get a healthier and yummy treat.

Provided by Anonymous

Categories     Desserts     Custards and Pudding Recipes     Chia Pudding

Time 8h15m

Yield 4

Number Of Ingredients 8

1 cup almond milk
5 tablespoons chia seeds
1 tablespoon maple syrup
½ teaspoon vanilla extract
1 pinch ground cinnamon
1 pinch ground cardamom
2 small mangoes - peeled, seeded, and diced
1 tablespoon maple syrup

Steps:

  • Stir almond milk, chia seeds, maple syrup, vanilla extract, cinnamon, and cardamom together in a bowl with a lid. Refrigerate 8 hours to overnight.
  • Combine mango and maple syrup in a blender; blend until smooth.
  • Layer chia pudding and mango puree in 4 dessert bowls or glasses.

Nutrition Facts : Calories 158.1 calories, Carbohydrate 27.8 g, Fat 4.9 g, Fiber 6.8 g, Protein 2.7 g, SaturatedFat 0.5 g, Sodium 45 mg, Sugar 19 g

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