OVERNIGHT FLANK STEAK MARINADE

Overnight Flank Steak Marinade image

This fairly simple marinade produces a very tender, juicy grilled steak. I always double the recipe and put one in the freezer for another day.

Provided by Bren

Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes

Time 8h20m

Yield 6

Number Of Ingredients 6

Ingredients

1 (1 1/2-pound) flank steak, cut into portion sized pieces
½ cup liquid amino acids (such as Bragg®)
3 tablespoons sesame oil
3 tablespoons toasted sesame seeds
2 large cloves garlic, grated
1 (2 inch) piece fresh ginger, grated

Steps:

Place steak into a thick resealable bag. Close bag and pound steak until it is about 3/4-inch thick. Remove from bag and score steak in a diamond pattern, cutting 3/4 of the way through the steak.
Combine liquid aminos, sesame oil, sesame seeds, garlic, and ginger in a shallow dish; stir to combine. Place steak into the marinade and turn to coat. Marinate for 8 hours in the refrigerator, turning occasionally.
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Grill steak on the hot grill, cut side down, about 5 minutes per side, or to desired doneness.

Nutrition Facts : Calories 188.5 calories, Carbohydrate 2.7 g, Cholesterol 24.9 mg, Fat 13.6 g, Fiber 0.6 g, Protein 16.7 g, SaturatedFat 3.2 g, Sodium 906.9 mg, Sugar 0.1 g