OVEN-ROASTED HARVEST VEGETABLES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oven-Roasted Harvest Vegetables image

Make and share this Oven-Roasted Harvest Vegetables recipe from Food.com.

Provided by Drunk Chef

Categories     Low Protein

Time 40m

Yield 8 , 8 serving(s)

Number Of Ingredients 9

1 cup cauliflower, in 1 1/2-inch florets
1 cup carrot, sliced 1/4-inch thick
1 cup summer squash or 1 cup zucchini, sliced 1/2-inch thick
1 cup fresh mushrooms
1 small onion, thinly sliced
2 teaspoons margarine
1 cup fat-skimmed chicken broth
salt or garlic salt and pepper
2 teaspoons chopped fresh parsley

Steps:

  • Preheat oven to 350ยบ. Combine ingredients except parsley in shallow non-stick 11"x14" baking pan, well covered with cooking spray. Cover loosely with a sheet of foil. Bake for 25 to 30 minutes, basting occasionally with the pan liquid (add a little water if all the liquid evaporates). Makes 8 servings.

Nutrition Facts : Calories 30, Fat 1.2, SaturatedFat 0.2, Sodium 120.9, Carbohydrate 3.8, Fiber 1.1, Sugar 1.8, Protein 1.5

*** Explore more Oven-Roasted Harvest Vegetables Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

All-American Barbecue Sauce_image All American Barbecue Sauce

Rolled Rib-Eye Roast_image Rolled Rib Eye Roast

CORN STUFFED RED BELL PEPPERS_image CORN STUFFED RED BELL PEPPERS

Artichoke Chicken Lasagna_image Artichoke Chicken Lasagna

Chocolate Cherry Sourdough Bread_image Chocolate Cherry Sourdough Bread

Watermelon Lemonade Cooler_image Watermelon Lemonade Cooler

Coffee Cake_image Coffee Cake

Italian Cheese Wontons_image Italian Cheese Wontons

CHILEAN SEA BASS W/ TARRAGON BUTTER_image CHILEAN SEA BASS W/ TARRAGON BUTTER

Crunchy Baked Chicken Tenders_image Crunchy Baked Chicken Tenders

Turkey Cutlets With Prosciutto and Cheese_image Turkey Cutlets With Prosciutto and Cheese

Apple Grape Broccoli Salad_image Apple Grape Broccoli Salad

Baked Chicken with Apple Stuffing_image Baked Chicken with Apple Stuffing

Potato Onion Lobster Bisque_image Potato Onion Lobster Bisque

HEIRLOOM TOMATO SALAD WITH ANCHOVY VINAIGRETTE_image HEIRLOOM TOMATO SALAD WITH ANCHOVY VINAIGRETTE

Pan-fried chicken in mushroom sauce_image Pan fried chicken in mushroom sauce

Skillet Deep Dish Pizza_image Skillet Deep Dish Pizza

Butternut Squash Flan_image Butternut Squash Flan

Morrocan Potato Cakes- Maakouda Batata_image Morrocan Potato Cakes Maakouda Batata

Chicken & Melon Salad with Yogurt Vinaigrette_image Chicken & Melon Salad with Yogurt Vinaigrette