VEGAN BANH MI

Vegan banh mi image

Make this decadent vegan sandwich using veggies and hummus with an Asian dressing and hot sauce all stuffed inside a baguette. Great for a filling lunch

Provided by Elena Silcock

Time 20m

Number Of Ingredients 9

Ingredients

150g leftover raw veggies , (such as red cabbage and carrots), shredded
3 tbsp good-quality vegan white wine vinegar
1 tsp golden caster sugar
1 long French baguette
100g hummus
175g cooked tempeh , very finely sliced
½ small pack coriander , leaves picked, to serve
½ small pack mint , leaves picked, to serve
hot sauce , to serve (we used sriracha)

Steps:

Put the shredded veg in a bowl and add the vinegar, sugar and 1 tsp salt. Toss everything together, then set aside to pickle quickly while you prepare the rest of the sandwich.
Heat oven to 180C/160C fan/gas 4. Cut the baguette into four, then slice each piece horizontally in half. Put the baguette pieces in the oven for 5 mins until lightly toasted and warm. Spread each piece with a layer of hummus, then top four pieces with the tempeh slices and pile the pickled veg on top. To serve, sprinkle over the herbs and squeeze over some hot sauce, then top with the other baguette pieces to make sandwiches.

Nutrition Facts : Calories 338 calories, Fat 11 grams fat, Carbohydrate 40 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 16 grams protein, Sodium 2.1 milligram of sodium