OVEN FRIED CHICKEN

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Oven Fried Chicken image

This Fried Chicken is almost as good as the original "deep fried" method, but it is so much easier to make and clean-up. Your guests wont know the difference and you can enjoy eating some too.

Provided by Vic Gatto

Categories     Chicken

Number Of Ingredients 8

cooking spray
1/2 c dry bread crumbs
1/4 c parmesan cheese, grated
2 Tbsp cornmeal
1/2 tsp red pepper flakes
1 egg white
1/2 tsp salt
3.5 lb chicken, pieces

Steps:

  • 1. Preheat oven to 425 degrees. Spray 15 1/2 by 10 1/2 jelly roll pan with cooking spray.
  • 2. On waxed paper mix bread crumbs, cheese, cornmeal and ground red pepper. In a pie plate beat egg white and salt.
  • 3. Dip each piece of chicken in egg white then coat with bread crumb mixture. Place chicken in pan; spray lightly with cooking spray.
  • 4. Bake chicken 35 minutes or until coating is crisp and juices run clear when chicken is pierced with tip of knife.

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