OVEN DELICIOUS PORK STEAKS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oven Delicious Pork Steaks image

This recipe came from my aunt who is an awesome cook, just like my mom. It's a great way to prepare a cheaper cut of meat and still have something that's tasty and tender. My aunt's note on this is: "I dice my onion, tomato and bell pepper and use as much as I want. I also divide the sauce mixture evenly between the 4 steaks." Either way, it's delicious!

Provided by Laura_Ozz

Categories     Pork

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup catsup
4 tablespoons brown sugar
1 teaspoon soy sauce
1 tablespoon vinegar
4 pork steaks, 1/2-inch thick
salt, to taste
pepper, to taste
garlic powder, to taste (optional)
1 medium onion, sliced
1 large tomatoes, sliced
1 green bell pepper, sliced

Steps:

  • Mix first 4 ingredients together.
  • Season the pork steaks with the salt, pepper and garlic powder. Spread each lightly with the sauce mixture.
  • Place in baking dish and top each pork steak with a slice of onion, tomato and green pepper.
  • Seal well in aluminum foil, leaving room for expansion of steam. Bake 1 hour at 350°F.
  • Transfer to serving platter and serve hot.

Nutrition Facts : Calories 244.6, Fat 6.8, SaturatedFat 2.3, Cholesterol 66.6, Sodium 312.3, Carbohydrate 23.2, Fiber 1.5, Sugar 19.8, Protein 22.7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #main-dish     #pork     #oven     #easy     #beginner-cook     #low-fat     #dietary     #low-sodium     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #meat     #taste-mood     #savory     #equipment     #presentation     #served-hot     #4-hours-or-less