OVEN-BRAISED BBQ-DIJON SHORT RIBS

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Oven-Braised BBQ-Dijon Short Ribs image

Get super flavorful, fall-off-the-bone tender boneless beef short ribs with Oven-Braised BBQ-Dijon Short Ribs. The tangy Dijon is subtle, but delicious.

Provided by My Food and Family

Categories     Recipes

Time 2h15m

Yield 6 servings

Number Of Ingredients 8

1/4 cup flour, divided
1 can (14-1/2 oz.) fat-free reduced-sodium beef broth, divided
1-1/2 lb. boneless beef short ribs, cut into 6 pieces
1 Tbsp. olive oil
1 large onion, coarsely chopped
1 cup dry red wine
1/2 cup KRAFT Original Barbecue Sauce
1 Tbsp. GREY POUPON Dijon Mustard

Steps:

  • Heat oven to 300ºF.
  • Mix 2 Tbsp. flour with 1/4 cup broth to form thick paste; set aside. Coat ribs with remaining flour; gently shake off excess flour.
  • Heat oil in large ovenproof sauté pan with tight-fitting lid or Dutch oven on medium-high heat. Add ribs; cook 3 to 4 min. on each side or until browned on both sides.
  • Add onions to pan; cook and stir 2 to 3 min. or until lightly browned. Gradually add wine, stirring constantly to scrape up any browned bits from bottom of pan. Simmer on low heat 2 to 3 min. until most of the liquid is evaporated.
  • Stir in remaining broth. Return to boil. Stir in barbecue sauce, mustard and reserved flour paste until well blended. Bring to boil, stirring frequently. Remove from heat; cover with lid. Place in oven.
  • Bake 2 hours or until ribs are tender. Skim excess fat from sauce before serving.

Nutrition Facts : Calories 490, Fat 35 g, SaturatedFat 14 g, TransFat 0 g, Cholesterol 75 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 0.5656 g, Sugar 0 g, Protein 19 g

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