OVEN BAKED VEGETARIAN RICE

Oven Baked Vegetarian Rice image

This recipe was passed onto me by a vegetarian friend and co-worker. She is moving back to Canada in a few days and passed on this recipe.....and I'm spreading the wealth! Her mom in Canada makes this as a side dish for each Canadian holiday but my friend and her husband enjoy it so much that they make it any day of the year. It's healthy and very simple. If you are not a vegetarian, you can add some cooked chicken breast to the dish.

Provided by TheDancingCook

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

2 cups brown rice (or 1 cup of each type of rice, not minute rice) or 2 cups white rice (or 1 cup of each type of rice, not minute rice)
chopped vegetables, of your choice (celery, green peppers, onions, frozen peas, frozen corn, broccoli, etc)
1 1/4 ounces onion soup mix
3 tablespoons chicken bouillon or 3 tablespoons vegetable bouillon granules
1/4 cup olive oil or 1/4 cup vegetable oil
3 cups boiling water
4 tablespoons soy sauce (more or less, depends on your liking)

Steps:

Preheat oven at 350 degrees; chop veggies.
Mix all ingredients in a 2 quart casserole dish.
Bake for 1 hour.
For Vegetarian use Vegetable bouillon.

Nutrition Facts : Calories 333.6, Fat 11.2, SaturatedFat 1.6, Cholesterol 0.3, Sodium 1201.6, Carbohydrate 51.9, Fiber 2.6, Sugar 1.9, Protein 6.6

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