OVEN BAKED OMELET

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Oven Baked Omelet image

Make and share this Oven Baked Omelet recipe from Food.com.

Provided by Jer Food

Categories     Very Low Carbs

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 7

1 teaspoon butter
9 large eggs
1/2 cup sour cream
1/2 cup milk
1 teaspoon salt
2 green onions, chopped
1/4 cup shredded cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish with butter.
  • Beat eggs, sour cream, milk, and salt in a bowl until blended. Stir in green onions. Pour mixture in the prepared baking dish.
  • Bake in the preheated oven until set, 25 to 30 minutes. Sprinkle Cheddar cheese over eggs and continue baking until cheese is melted, 2 to 3 minutes more.

Nutrition Facts : Calories 183.4, Fat 13.9, SaturatedFat 6.4, Cholesterol 298.4, Sodium 555, Carbohydrate 2.5, Fiber 0.1, Sugar 1.1, Protein 11.8

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