Make and share this Oven Baked Omelet recipe from Food.com.
Provided by Jer Food
Categories Very Low Carbs
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish with butter.
- Beat eggs, sour cream, milk, and salt in a bowl until blended. Stir in green onions. Pour mixture in the prepared baking dish.
- Bake in the preheated oven until set, 25 to 30 minutes. Sprinkle Cheddar cheese over eggs and continue baking until cheese is melted, 2 to 3 minutes more.
Nutrition Facts : Calories 183.4, Fat 13.9, SaturatedFat 6.4, Cholesterol 298.4, Sodium 555, Carbohydrate 2.5, Fiber 0.1, Sugar 1.1, Protein 11.8
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