ORIGINALS OVEN ROASTED CHICKEN SALAD MASON JAR

Originals Oven Roasted Chicken Salad Mason Jar image

Prep for the workweek with the Mason Jar Chicken Salad--an easy way to save on carbs and cash.

Provided by Dietz & Watson

Categories Trusted Brands: Recipes and Tips Dietz & Watson

Time 10m

Yield 2

Number Of Ingredients 9

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Ingredients

6 ounces Dietz & Watson Originals Oven Roasted Chicken Breast, diced
⅛ cup Greek yogurt
¼ red onion, diced
1 stalk celery, diced
1 green apple, chopped
¼ cup dried cranberries
1 cup spring mix greens
¼ cup pecans
½ tablespoon freshly squeezed lemon juice

Steps:

In small bowl, combine Originals Oven Roasted Chicken Breast, Greek yogurt, red onion, celery and lemon juice.
Divide chicken mixture, spring mix, cranberries, apples and pecans in half.
To assemble, begin by placing chicken and dressing mixture into the bottom of 2 jars.
Next add lettuce then finish by topping with cranberries and pecans and tighten lids.
Once ready to eat, empty jar into a bowl, mix and enjoy!

Nutrition Facts : Calories 200.3 calories, Carbohydrate 26.1 g, Cholesterol 3.6 mg, Fat 11.1 g, Fiber 4.5 g, Protein 3.2 g, SaturatedFat 1.5 g, Sodium 41.2 mg, Sugar 19 g