ORIENTAL RAMEN BROCCOLI SLAW

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Oriental Ramen Broccoli Slaw image

This recipe originally called for regular prepacked coleslaw, but I really like broccoli, so I adapted it. It also called for 2 packages of noodles (any flavor), but I wanted something more veggie-intensive. And, it used 3/4 cup of oil and real sugar each, which I found to be overpowering and too oily. You may use any flavor ramen noodle you like (though probably not creamy varieties). This makes a nice, light salad that is great for picnics.

Provided by Buckeye Karen

Categories     Vegetable

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

1 (3 ounce) package chicken-flavored ramen noodles
16 ounces shredded broccoli (pre-packaged)
10 ounces shredded carrots (pre-packaged)
1/2 cup peanuts (or slivered almonds)
1/2 cup sunflower seeds
1/3 cup vegetable oil
1/3 cup white vinegar
1/4 cup Splenda sugar substitute
1/2 cup dried green onion (diced)

Steps:

  • Toss vegetables, peanuts and sunflower seeds.
  • Combine dressing ingredients in a jar and shake until combined.
  • Cook and drain the ramen noodles, then run under cold water to cool.
  • Add noodles to salad mix, then add dressing. Toss all and allow to rest in the refrigerator for one hour or more. Flavor gets even better with time!

Nutrition Facts : Calories 269.9, Fat 20.2, SaturatedFat 3.1, Sodium 170.8, Carbohydrate 18, Fiber 4.4, Sugar 3.4, Protein 7.5

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