ORANGE TERIYAKI CHICKEN
From an old Betty Crocker booklet. The original had the chicken cooked in the microwave but I always found it to be a bit dry - so I adjusted it to bake in the oven. I serve this over a nice brown rice and with a crusty bread.
Provided by HokiesMom
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350F and lightly spray a 3 quart casserole dish.
- Arrange chicken breasts in casserole dish.
- Mix brown sugar and cornstarch.
- Add apple juice, teriyaki sauce, oil and garlic to the brown sugar mixture.
- Pour this over the chicken.
- Cover with foil and bake for 25 minutes, basting with sauce a few times through baking.
- Uncover and top with orange segments and green onions and continue baking an addition 5-10 minutes or until chicken reaches a temperature of 180 degrees.
Nutrition Facts : Calories 295.5, Fat 6.9, SaturatedFat 1, Cholesterol 75.5, Sodium 1523.1, Carbohydrate 30.1, Fiber 1.7, Sugar 23.2, Protein 28.1
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