ORANGE ROUGHY WITH SHERRY AND HERB SAUCE

Orange Roughy With Sherry and Herb Sauce image

Make and share this Orange Roughy With Sherry and Herb Sauce recipe from Food.com.

Provided by KLBoyle

Categories Orange Roughy

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

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Ingredients

4 orange roughy fillets
1 tablespoon butter
1 tablespoon flour
1/4 cup chicken broth
1/4 cup sherry wine
2 tablespoons chives, chopped
1/2 teaspoon basil
1/2 teaspoon thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
1 medium tomatoes, sliced about 1/4 inch thick

Steps:

Preheat oven to 300°F.
Melt butter in saucepan over med. heat. When melted, stir in flour until smooth.
Stir in chicken broth and sherry.
Cook until thickened and stir in basil, thyme and chives.
Spray a 9x13 inch baking dish with cooking spray and lay orange roughy on bottom.
season fish with salt and pepper and layer with tomato slices. Pour sauce over top of tomatoes.
Bake for 30-40 minutes or until fish flakes easily.

Nutrition Facts : Calories 168.1, Fat 3.7, SaturatedFat 1.9, Cholesterol 58.6, Sodium 425.4, Carbohydrate 4.9, Fiber 0.5, Sugar 1.5, Protein 14.9

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