ORANGE, HONEY AND SOY CHICKEN

Orange, Honey and Soy Chicken image

This is a lovely sweet-and-sticky meal without the guilt the family whole family will enjoy. If you are cooking with rice or another side that takes awhile to cook, prepare that first.

Provided by april leigh

Categories World Cuisine Recipes Asian

Time 35m

Yield 2

Number Of Ingredients 7

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Ingredients

2 skinless, boneless chicken breast halves, diced
2 oranges, juiced
¼ cup soy sauce
¼ cup honey
1 tablespoon garlic paste
1 tablespoon ginger paste
ground black pepper to taste

Steps:

Combine chicken, orange juice, soy sauce, honey, garlic paste, ginger paste, and black pepper in a large nonstick skillet over medium-high heat. Cook and stir until the sauce reduces to a sticky glaze and the chicken is cooked through, about 20 minutes.

Nutrition Facts : Calories 320 calories, Carbohydrate 46.3 g, Cholesterol 60.8 mg, Fat 2.6 g, Fiber 0.6 g, Protein 25.7 g, SaturatedFat 0.7 g, Sodium 2112.1 mg, Sugar 42.3 g