ORANGE DREAM SMOOTHIES

Orange Dream Smoothies image

This is such an easy way to brighten up a breakfast or brunch. Cool, frothy and bursting with orange flavors, you'll never want just plain OJ again. -Phyllis Schmalz, Kansas City, Kansas

Provided by Taste of Home

Time 5m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

1 can (6 ounces) frozen orange juice concentrate, thawed
2 cups fat-free frozen yogurt
1/2 teaspoon orange extract
1 bottle (1 liter) club soda, chilled
Ice cubes
1 medium orange, thinly sliced

Steps:

Place orange juice concentrate, yogurt and extract in a blender; cover and process until blended., Transfer to a pitcher; stir in club soda. Serve immediately over ice. Serve with orange slices.

Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 79mg sodium, Carbohydrate 25g carbohydrate (24g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges