ORANGE DREAM PROTEIN SHAKE (LOW CARB)
From Wendy Chant's "Crack the Fat Loss Code". This is great! I use Body Fortress brand whey protein powder. It has 23g protein and only 1g sugar, 110 cals and 1g carb. The recipe says oranges, but it wont accept orange flavored Crystal Light.
Provided by BETHANY T.
Categories Smoothies
Time 1m
Yield 8-10 oz, 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend everything in a blender.
- Enjoy!
Nutrition Facts : Sodium 1.7
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