ORANGE DIP FOR FRUIT

Orange Dip for Fruit image

This light and creamy dip is delightful with fruit, and it can also be used as a fluffy, low-cal frosting.-Kim Marie Van Rheenen, Mendota, Illinois

Provided by Taste of Home

Time 10m

Yield 4-1/2 cups.

Number Of Ingredients 5

Ingredients

1 cup orange juice
1 package (3.4 ounces) instant vanilla pudding mix
1 cup sour cream
1 carton (8 ounces) frozen whipped topping, thawed
Assorted fresh fruit

Steps:

In a large bowl, whisk orange juice and dry pudding mix. Whisk in sour cream. Fold in whipped topping. Transfer to a serving bowl; serve with fruit. Refrigerate leftovers.

Nutrition Facts : Calories 118 calories, Fat 3g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 99mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges