ORANGE-CREAM FROSTY

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Orange-Cream Frosty image

Number Of Ingredients 3

1/2 gallon orange, vanilla or peach frozen yogurt
1 can (6 ounces) frozen (thawed) calcium-fortified orange juice concentrate
1 cup milk

Steps:

  • 1. Place half each of the frozen yogurt, juice concentrate and milk in blender. Cover and blend on medium speed about 45 seconds, stopping blender occasionally to scrape sides, until thick and smooth. Pour into 3 glasses.2. Repeat with remaining yogurt, juice concentrate and milk.FOOD for THOUGHT The coolness of this dessert and the combination of juice and yogurt may be helpful during times when foods taste metallic or you're having difficulty swallowing."This was so refreshing and went down easily when I had problems swallowing other foods. For variety, I used grape juice concentrate instead of orange juice concentrate." -CAROL N.NUTRITION FACTS: High in potassium, calcium, vitamin C and folic acid low fiber1 Serving: Calories 350 (Calories from Fat 25) Fat 3g (Saturated 2g) Cholesterol 10mg Sodium 170mg Potassium 890mg Carbohydrate 69g (Dietary Fiber 1g) Protein 14g % DAILY VALUE: Vitamin A 8% Vitamin C 100% Calcium 46% Iron 2% Folic Acid 24% Magnesium 14% DIET EXCHANGES: 3 Fruit, 2 Skim MilkHelpful For These Side Effects: (n), (m)From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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