ORANGE CHICKEN
Orange marmalade is the key ingredient in a simple sauce with broth, lemon juice, flour and pepper added. Chicken breasts are lightly browned, then simmered in the sauce. Serve over hot cooked rice and sprinkle with fresh parsley, if desired.
Provided by sal
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Saute chicken in a large skillet until lightly browned, about 7 to 10 minutes. Remove from skillet and set aside.
- In a medium bowl combine the flour, broth, juice, marmalade and pepper. Mix together. Heat mixture in a medium saucepan over medium low heat, stirring constantly, until bubbly. Add chicken and cook over low heat for 4 minutes.
Nutrition Facts : Calories 236.9 calories, Carbohydrate 27.8 g, Cholesterol 68.4 mg, Fat 1.5 g, Fiber 0.4 g, Protein 27.9 g, SaturatedFat 0.4 g, Sodium 96.8 mg, Sugar 21.4 g
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