ORANGE CHIA SMOOTHIE

Orange Chia Smoothie image

Oranges, mangoes, and chia seeds come together in this bright orange smoothie that is perfect for a pre- or post-workout drink.

Provided by Alli Shircliff

Categories Breakfast and Brunch Drinks

Time 10m

Yield 1

Number Of Ingredients 8

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Ingredients

1 small orange, peeled
½ cup frozen mango chunks
1 tablespoon cashew butter
1 tablespoon unsweetened coconut flakes
1 teaspoon chia seeds
1 teaspoon ground flax seeds
½ cup orange juice
1 cup water as needed

Steps:

Layer orange, mango, cashew butter, coconut, chia seeds, and flax into a blender; add orange juice. Cover and blend mixture until smooth, adding water for a thinner smoothie.

Nutrition Facts : Calories 312.7 calories, Carbohydrate 45.8 g, Fat 14.1 g, Fiber 6.9 g, Protein 6.3 g, SaturatedFat 5.2 g, Sodium 111.6 mg, Sugar 32.9 g