ORANGE CAPER CHICKEN
Easy and very yummy. It's a hit every time I make it, especially when served with a light salad and white wine.
Provided by Heather
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- In a medium bowl, mix flour and pepper. Dredge the chicken breasts in the mixture to coat, and set aside.
- Melt butter and heat oil in a large skillet over medium heat. Place coated chicken in the skillet, and cook about 10 minutes per side, until no longer pink and juices run clear. Remove from heat, and set aside.
- Increase skillet heat to high, and pour in the orange juice. Cook until reduced by about 1/2.
- Stir in the orange zest, capers, and parsley. Return chicken to the skillet, and coat with the orange juice mixture to serve.
Nutrition Facts : Calories 284.9 calories, Carbohydrate 21.7 g, Cholesterol 76.1 mg, Fat 8.2 g, Fiber 1.2 g, Protein 29.8 g, SaturatedFat 2.8 g, Sodium 355.5 mg, Sugar 7.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
