ORANGE BEEF PRESSURE COOKER SHORT RIBS

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Orange Beef Pressure Cooker Short Ribs image

I love orange beef, and I love beef short ribs! I don't love having to wait for hours for them to cook. Solution: the pressure cooker!

Provided by dmanmont

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
4 lbs beef short ribs
1 onion, chopped
1 celery rib, chopped
2 garlic cloves, minced
3 sprigs fresh thyme
1 bay leaf
1/2 cup white wine
1 1/2 cups orange juice
2 tablespoons soy sauce
2 tablespoons fresh chives, chopped

Steps:

  • Pre-heat pressure cooker on BROWN setting.
  • Add the olive oil, season the ribs with salt and pepper and sear in batches, until browned on all sides. Once nicely browned, remove them to a side plate and set aside.
  • Discard all but 1 tablespoon of the oil. Add the onion, celery, garlic, thyme, and bay leaf and saute for 3 to 4 minutes.
  • Add the wine and deglaze the cooker, scraping up the brown bits on the bottom of the pan. Let the wine simmer and reduce until it has almost entirely disappeared.
  • Add the orange juice and soy sauce, and return the ribs to the cooker. Lock the lid in place.
  • Pressure cook on HIGH for 25 minutes.
  • Let the pressure drop naturally and carefully remove the lid.
  • Remove the ribs from the cooker and set aside, loosely covered with foil.
  • To thicken the sauce, use the BROWN setting on the pressure cooker to simmer the braising liquid until it has thickened and is syrupy. Return ribs to cooker and coat in sauce.
  • Serve over rice, spoon a little sauce on top and garnish with chives. The sauce can be strained if you prefer a smoother finish.

Nutrition Facts : Calories 1909.4, Fat 171.6, SaturatedFat 72.6, Cholesterol 345.3, Sodium 737.3, Carbohydrate 14.4, Fiber 1, Sugar 9.6, Protein 67.6

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