ONION & PEPPER SMOTHERED ROUND STEAK
Steps:
- Combine meat with the essence and flour in a mixing bowl and toss.
- Heat oil in large cast iron dutch oven over med high heat and brown meat in batches until browned on all sides.(4 to 5 min)
- Add 2 cups chicken broth and stir to loosen browned bits. Add onions and peppers, salt, cayenne, and black pepper. Cook, stirring frequently for 6 to 8 min. until vegetables are wilted. Reduce heat to med. Cover and cook for 15 min.
- Add remaining cup of broth and continue to cook uncovered for an hour. (I put in 225 degree oven for several hours.
- Serve over white rice.
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